Category Archives: Therapy Tips
Quick Grounding Tips for Therapists
With the rise of teletherapy a lot of us are finding limited time to regroup and ground ourselves before our next session starts in a mere 5-10 minutes! I’ve come up with a list of my favorite strategies to center myself throughout the work day.
Checking in About the Holidays
Having worked with different demographic and SES populations over the past years, I have gathered my own checklist and “things to be aware of” over the holidays. ONE. Not everyone celebrates the holidays. This one is something that not only I have witnessed but also experienced growing up. My family did not do much aroundContinue reading “Checking in About the Holidays”
How to Create a Safe Space for Kids
Before any activities or interventions can be implemented, I truly believe a safe space needs to be cultivated for kids to heal and learn. This list is definitely not comprehensive and I know you have some great ones to add to this list as well. Feel free to leave a comment on how you cultivateContinue reading “How to Create a Safe Space for Kids”
The Importance of Child-Led Play!
Okay, buckle up everyone because this is one of the topics that gets me VERY excited! A little about me, I am an Auntie to two adorable kiddos and I LOVE the play time I get with them on the weekends. This past weekend I re-discovered the joys of child-led play which inspired me toContinue reading “The Importance of Child-Led Play!”
Helpful Healer 