Flowers vs. Weeds : Cultivating a Positive Inner Voice
In honor of the Superbloom happening in California this Spring I was inspired to create this Flowers vs. Weeds worksheet to help students/children understand helpful vs. unhelpful thoughts. I liked the analogy of a gardener coming in a needing to weed the garden in order to help the flowers grow. In a similar way our…
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Where Are You Feeling? Art Activity
A great way to keep learning about emotions with the child/student is through identifying where in the body we may feel them! Emotions manifest for everyone differently and it is important to know where your child feels to pair effective calming strategies. This art activity is one of my students favorites and is also great…
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Feelings Pie
I found some children I worked with struggled with the “What’s In My Heart?” activity due to its more abstract, non-directive aspect. This is an alternative I found to be just as effective and can be fun to customize around the Thanksgiving holiday. I have recently updated the Feelings Pie worksheet – I’ve included both…
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Helpful Healer 